Too busy to read this? Think that over. What makes up your busyness? Work Running kids/family to and fro House work Caring for others Volunteering There are any number of things that take up our time in a day. As was pointed out to me by my pastor, Shon Smith, typically we are […]
One of the many benefits of infrared saunas is the removal of toxins in the body. Toxins in the body can have you f… t.co/WJrAsYUzVq
Staying active in the summer is a vital component of maintaining a healthy lifestyle! Don’t let injuries or pain ge… t.co/IJSo6nOy3c
If you’re looking for a very relaxing and therapeutic massage try out our Swedish massage! It can provide relief fr… t.co/N9DQR962yK
The Atrium Wellness newsletter brings you the latest articles, research and information about all kinds of massage therapies and how they can add to your overall health. Best of all, it's free!