Need Some Help Losing Weight?

Need Some Help Losing Weight?

If you have been fighting the battle to lose weight we have an option for you. This may help you find out what’s been hindering you.

An Acidic body can Hinder you from Losing Weight

Our body holds onto extra weight because it is toxic and in an acidic environment. The body will produce more insulin than usual in an acidic environment. Fat is stored and not burned as energy. During a sauna session of 30 minutes to an hour, the body will remove toxins from the body helping to lose weight while burning calories.

Calories Burned

Dry Sauna with Chromotherapy can burn up to 600 calories in 30 minutes. That is more than running a marathon. This is perfect if you have problems exercising for any number of reasons. You are in your own personal sauna, relaxing, enjoying your favorite music and enjoying your alone time.

In 30 minutes of these activities the sauna wins out.

SportCalories Burned
Marathon Running 590 
Vigorous Racquet Ball  510 
Rowing (peak effort) 600 
Swimming (crawl stroke) 300 
Jogging 300 
Tennis (fast game) 265 
Chopping Wood 265 
Cycling (10 mph) 225 
Golfing (without a cart) 150 
Walking (3.5mph) 150 
Bowling 120 

Cellulite Breakdown 

Far Infrared heat can assist in breaking down cellulite, improve skin tone and elasticity. Cellulite is a gel-like substance made up of fat, water and wastes which are trapped in pockets below the skin. Profuse sweating helps clear this form of unwanted debris from the body. But along with that it helps skin problems; heals scars, burns, acne, eczema and psoriasis.

Unrealized Pain can Hinder you from Losing Weight

Often times we don’t realize the pain we are in until it is gone! That has been true for me. My stomach hurt and I ate thinking I was hungry. It’s helping me to lose weight and with some digestive disorders. I am slowly losing weight I have gained through a motorcycle accident and other crazy adventures I have had.

Infrared Sauna is a relaxing and intense healing option for many more unnamed issues.  I highly recommend you come in to try a session and enjoy your alone time. What have you got to lose?

Leave a Reply

Your email address will not be published. Required fields are marked *