7 Ways to Get Rid of Painful Back Spasms Back spasms are common and painful. If you have them, you want to get rid of them, but how? Relax. Truly, relaxing is the best way to stop a spasm. It can be difficult to do, let me help with ideas of how to do […]
How many times have you been ready to do anything just to stop the pain? If your answer is at least once, that’s too many, right? Clients often come to me as a last resort telling me that doctors say there is nothing wrong with them but the pain is still there. Many times […]
Massage therapy is a great way to reduce various forms of chronic pain allowing the body to do it’s job of healing itself. The human body has an ability to heal itself, it is called innate response. We don’t have to think about healing a cut, it just happens, innately. When muscles are contracted by […]
Have you heard the term ‘No pain, no gain’? Well, your mother probably didn’t tell you that because she knew better. Pain is the body’s way of signalling that something is wrong. Working through pain continues the pain cycle rather than inhibiting it with rest. The pain cycle begins with pain and we guard, or […]
Atrium Wellness massage therapists specialize in deep tissue massages and advanced bodywork for eliminating stress, resolving chronic pain, maintaining an active lifestyle, or aiding in recovery from sports, accidents, injuries and even surgery.
Atrium Wellness, Inc. doesn’t rely on gimmicks, just GOOD bodywork. Relax and rejuvenate your body, mind, and spirit with a healing massage.