Wellness Through Massage

We specialize in deep tissue massages and advanced bodywork for eliminating stress, resolving chronic pain, maintaining an active lifestyle, or aiding in recovery from sports, accidents, and injuries.
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Massage is a powerful tool to help you take charge of your health and well-being. Don't live with excess stress, pain, or muscle aches and tension. Schedule an appointment today.

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Recent Posts From Our Blog

Reasons for Pain

I just had an encounter with a new client that is extremely common. First of all, it was difficult to get her to agree that massage may be able to help her. This happens all the time because I am not the typical massage therapist, not a fluff-n-buff as I call it. I am a […]

Stretches for those who sit

hip flexor stretchHere is a few quick stretches to do that are exceptionally good for those who sit at computers for long periods. ~All stretches should be held for 30 seconds, this helps the muscle realize it’s full length. ~DO NOT stretch to the point of pain, just to a good stretch. If you reach pain back […]

How Often Should I Get Massaged

Back PainMassage is cumulative, if you get the second within a few days of the first we will be working off what we started. Otherwise, it goes back to square one. It’s like taking two step, no make that three steps forward and two steps back. Our body’s way of telling us something is wrong is […]

Relieve Sinus Pain

Headache mm vvHEADACHES: sinus, tension, migraines, all types headaches can be caused by tight neck muscles. Knowing where your pain is helps your massage therapist get to the point quicker. If you get headaches, massage can help.